“No problem can be solved from the same level of consciousness that created it.” - Albert Einstein

I recently wrapped up an intense ontological coaching course with Accomplishment Coaching. 325+ hours of group training sessions and 1-1 coaching, while coaching six clients in my practice. Not to mention countless hours of extra study. It was a ride!

Here are nine things I took from the program that make me a better coach, leader, husband and father.

Embrace Your Essence: Recognize your innate genius. Most of us are oblivious to our true essence, which leaves us wandering.

Fear vs. Growth: We often get ensnared in our comfort zones, held hostage by our fears. But the real possibility, the magic, lies beyond those fears.

Context is Key: Communication is multilayered. Every conversation is laden with deeper meaning. Once you learn to decipher it, it's a game-changer.

Break Free from Survival: From people-pleasing to passive aggression, we all have our defense mechanisms. Recognizing them is the first step to breaking free.

Be a Creator: Life isn't just happening to us. We can be the orchestrators, the creators of our destiny, rather than mere survivors.

Balance Being and Doing: While accomplishments are essential, who we are, our very Being, is equally pivotal.

Ditch Judgment: We're wired to judge, often projecting our insecurities onto others. Recognizing this can be liberating.

Nurture Relationships: Every aspect of our life, be it money, health, or power, is a relationship. Treat them as such and nurture them.

Leverage Breakdowns: Instead of fearing breakdowns, view them as opportunities to recalibrate, reassess, and move forward with renewed vigor. 

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